What is Well Woman Co.?

Well Woman Co. is a community where real women come together to connect, heal, and find joy and meaning, even in the hardest parts of life.

We’re not here to “fix” ourselves—we’re here to reconnect and remember who we are in every season of life —

Relationships. Motherhood. Divorce. Loss. Diagnoses. Career changes. Burnout. Rediscovery. Reinvention. Reclamation.

Led by Brandie Joyce Trigger, a Board Certified Nurse Coach and holistic healer, our monthly group coaching and in-person gatherings create space for real self-care, honest conversations, and deep, nourishing connections.

In this community, we focus on what it means to live well as a woman today—honoring your body, cycles, and capacity to lead your life with intention and self-trust. Together we explore and integrate real self-care so we can show up in our lives with more energy, patience, focus, strength, joy, and wisdom. Yes!

What you get with your free membership:

• Access to a unique online space for resource sharing and connection to other incredible women like you. 
• Monthly group offerings facilitated by Board Certified Nurse Coach, Brandie Joyce Trigger, RN, NC-BC.
• Resources and guidance to support you in better sleep, stress resilience, movement, nourishment, a healthier home environment, and more.
• Option to join a Coaching Circle — small group coaching spaces to deepen your healing and growth journey.

Together we explore and practice real self-care through:

• The Pillars of Wellness - Rest, Nourishment, Movement and Boundaries.
• Tools for setting empowering boundaries that protect your energy.
• Ways to use your innate feminine cycle to access more energy and rest.
• Skills for strengthening your relationship with your body and your intuition.
• How to shift your narrative and reclaim your authentic voice as a woman. 

Who is Well Woman Co. for?

Our community is for anyone who identifies as a woman and is ready to dive deeper into who you really are, heal your relationship with your body, and reclaim your well-being.

It is also for women who:

• Are in any stage of womanhood.
• Feel lost amidst the demands and expectations of modern motherhood.
• Have been diagnosed with thyroid, adrenal, or autoimmune disease (or suspect you have one). 
• Feel tired, overwhelmed, and anxious too much of the time. 
• Are in the process of healing from any kind of trauma.
• Suspect there is a better way, a different rhythm, and are ready to discover it for yourself alongside other women.
• Have recently had a baby and want guidance and connection to navigate this new season.
• Are looking for a community of like-minded women.

Come as you are. Let's grow together.

About Your Guide

Hello! I'm here to guide you in discovering your own inner wise woman, to claim your resilience and health, and to embody the confidence that lives underneath the stress and overwhelm of modern womanhood.

Brandie Joyce Trigger, RN, NC-BC, Founder